What do we believe in!

Quick Raw Food Diet Rules

• The raw food diet emphasizes eating foods not cooked above 104-118°F (40–48°C) to keep them natural and nutrient-rich.

• Avoid raw consumption of unsafe foods like raw chicken, potatoes (due to starch and solanine toxin), and aubergines (contain solanine affecting calcium absorption).

• Most raw food diets focus on fruits, vegetables, nuts, seeds, soaked or sprouted grains and legumes, and fermented foods; cooked, processed, and refined foods are avoided.

• Raw animal products carry risk of harmful bacteria and should be consumed cautiously or avoided.

• A “mostly raw” diet with some cooked legumes, grains, and small amounts of cooked animal products can be safer and nutritionally balanced

• Use cooking methods that minimize water use and cooking time, such as steaming, stir-frying, microwaving, or baking, to reduce nutrient loss.

• Avoid peeling when possible, as many nutrients are near the skin; scrub thoroughly instead.

• Chop less to reduce nutrient exposure to heat, light, and water; for garlic and alliums, chopping and resting 10 minutes before cooking increases beneficial compounds.

• Store produce in cool, humid, and airtight conditions to slow nutrient degradation.

• Use entire edible parts of vegetables (e.g., beet or carrot tops) to maximize nutrient intake.

• Reuse cooking water in soups or sauces to recover leached nutrients. And compost!

Moringa Powder Farm, we leverage advanced preservation technology to ensure our products retain maximum nutritional value and freshness. Our process uses gentle, low-temperature drying methods to minimize nutrient loss and preserve key vitamins, proteins, and antioxidants in moringa leaves and seeds.

Freeze-drying, in particular, is highly effective at maintaining the natural color, flavor, and nutrient profile, while also extending shelf life and preventing microbial growth. This commitment to cutting-edge preservation allows us to deliver moringa powder that is both potent and safe, supporting your wellness goals with every serving.

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At Moringa Powder Farm, our approach is grounded in research-backed methods that prioritize nutrient preservation and product quality. We believe in:

- Harvesting moringa leaves at their peak and drying them in shaded, well-ventilated spaces—never in direct sunlight—to protect sensitive nutrients and maintain natural color and flavor.

- Storing moringa powder in airtight containers, away from light, heat, and humidity, to extend shelf life and slow nutrient loss.

- Relying on evidence that proper storage and gentle, natural drying methods help retain high levels of vitamins, antioxidants, and bioactive compounds in our products.

- Avoiding artificial additives or harsh processing, ensuring our moringa powder remains as close to its natural state as possible.

This commitment to careful handling and scientifically supported preservation techniques ensures that every batch delivers the full nutritional potential of moringa.

Sources

[1] Harvesting and Drying Considerations for Quality Moringa Leaf ... https://www.echocommunity.org/resources/fc75358b-656a-4332-88ab-6913ce4d7181

[2] [PDF] Original Research Article Preservation of the Moringa oleifera ... http://file.sdiarticle3.com/wp-content/uploads/2019/05/Ms_IJPSS_48790.pdf

[3] Processing of Moringa leaves as natural source of nutrients by ... https://onlinelibrary.wiley.com/doi/abs/10.1111/jfpe.12583

[4] [PDF] Use of Moringa oleifera in the Preservation of Fresh Tomatoes https://www.iosrjournals.org/iosr-javs/papers/vol8-issue2/Version-2/W0822127132.pdf

[5] ✔ ආහාර සදහා මුරුංගා කොළ(කුඩු) කල් තබා ගැනීම (Eng Sub) Murunga powder preservation method by Apé Amma https://www.youtube.com/watch?v=Dd6O9mn-ERg

[6] Moringa powder - Information, uses and benefits - La Plantation https://laplantation.com/en/product/moringa-powder/

[7] Harvesting and Drying Considerations for Quality Moringa Leaf Powder https://www.echocommunity.org/en/resources/fc75358b-656a-4332-88ab-6913ce4d7181

[8] Effect of storage conditions on nutritional quality of Moringa value added products https://www.thepharmajournal.com/archives/2021/vol10issue11/PartN/10-10-421-480.pdf

[9] Preservation of the Moringa oleifera Constituents by Freeze-drying